General Gym

Sportslink provides a broad range of cardio, resistance training and free weights equipment. Regardless of your fitness level, you will be facilitated at Sportslink. Our qualified fitness instructors are on on hand to assist and support you in achieving your goals.

TEEN FITNESS

Commencing January 2010

For Ages 13 - 15 year olds

Enquires at reception

Indoor Cycle; Aerobic class; Circuits

Courses are ongoing - ask at reception for further information

NEW

Now Available Personal Training

Contact Pat Goodson 0879699454

or

click FIT.

bookings through sportslink Duty Manager

Yoga Sessions

for mind and body with professional instruction. Book your place now at reception 01 8621200

Aerobic- Indoor Cycle - Begin to Spin - Step - Abs & Tone

SEE OUR TIMETABLE ON THE FITNESS CLASS LINK TO THE LEFT

All classes will be delivered by experienced instructors.

Click to enlarge Images

Health Screening
It is a recommendation at Sportslink that all new members undergo a health screening assessment before they use the gym. Memebrs are advised to get a medical check up before commencing with a programme of exercise.

Instructors are available to advise you on the use of all equipment. Book in for an induction at reception.

Fitness Assessment
In the interest of member's health and well being, Sportslink recommend that you avail of a fitness assessment. This is the most effective way in achieving your goals for an active lifestyle.

SPINNING CLASSES HAVE NOW COMMENCED AT SPORTSLINK

VISIT OUR HEALTH CORNER FOR NEW ACTIVITIES AND CLASSES