General Gym
Sportslink provides a broad range of cardio, resistance training and free weights equipment. Regardless of your fitness level, you will be facilitated at Sportslink. Our qualified fitness instructors are on on hand to assist and support you in achieving your goals.
TEEN FITNESS
Commencing January 2010
For Ages 13 - 15 year olds
Enquires at reception
Indoor Cycle; Aerobic class; Circuits
Courses are ongoing - ask at reception for further information
NEW
Now Available Personal Training
Contact Pat Goodson 0879699454
or
click FIT.
bookings through sportslink Duty Manager
Yoga Sessions
for mind and body with professional instruction. Book your place now at reception 01 8621200
Aerobic- Indoor Cycle - Begin to Spin - Step - Abs & Tone
SEE OUR TIMETABLE ON THE FITNESS CLASS LINK TO THE LEFT
All classes will be delivered by experienced instructors.
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Health Screening
It is a recommendation at Sportslink that all new members undergo a health screening assessment before they use the gym. Memebrs are advised to get a medical check up before commencing with a programme of exercise.
Instructors are available to advise you on the use of all equipment. Book in for an induction at reception.
Fitness Assessment
In the interest of member's health and well being, Sportslink recommend that you avail of a fitness assessment. This is the most effective way in achieving your goals for an active lifestyle.
SPINNING CLASSES HAVE NOW COMMENCED AT SPORTSLINK
VISIT OUR HEALTH CORNER FOR NEW ACTIVITIES AND CLASSES
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